Mood:
I sat down thinking that this would be yet another depressing recollection of a subpar week. But as I reflect, Im realizing that it wasnt all that bad. Weather caused for one day off and one half day, I had what I believed to be a good observation, I had some great workouts, followed my nutrition pretty well (not perfect but well), got invited to a party on Friday. Not a bad week at all.
I ate well this week, not perfect but well. But what is perfect? On Thursday I thought i was going to cheat and binge, but I persisted. Then on Friday i gave myself the permission to have a meal I otherwise wouldnt eat. Was it much too big, yes. Would I consider it a binge, yes. But i moved past it by saying that if I could only have one a week I would be ok. Saturday all was well. Then Sunday came. I kickbox and met with some of the people I train with to workout (yea i kickbox, just because I have bulimia dosent mean I cant be tough as nails and kick some *&%). During our training it hit me. The desire , the compulsion to eat, to binge, strengthened by the notion that because I was training as hard as I was I deserved it. So I did. Italian food, ice cream and some other crap. Not an exorbanant amount, but enough to regret it. Enough to make me question my decision to eat on Friday and wonder if my only solution really is abstinance. I was bent on being abstinant for some time. But actually trying to comprehend a life with out some of the food, actually it had become more than food to me, its quite uncomprehensiable. But I keep proving myself wrong when I try to bargan with myself. I say things like, Ill just eat bad on Friday nights, then a meal becomes a binge and one binge becomes 2 binges and before I know it, Im brought back to the enevitable , abstinance. My therapist highly recomends it, signs are pointing to it, but every attempt is met with failure, what a powerful addiction. But I guess if being abstinant was easy, I wouldnt need to be abstinant.
Well the journey continues tomorrow. Ive got some decisions to make, wish me luck.
Posted by bul26
at 8:12 PM EST